Benefits of Massage Therapy

Massage Therapy helps:

*Back Pain
*Depression
*Diabetes
*Fatigue
*Reduces Blood Pressure
*Fibromyalgia
*Headaches
*Joint Pain
*Neck Problems
*Tmj
*Sinus Problems
*Sports Injuries
*Relieves Tension Head Aches

In addition to feeling relaxed and refreshed, a massage can provide the

body with many other benefits:

Relieves tension and stress
Improves sleep
Enhances tissue elasticity and flexibility
Relaxes tight muscles
Speeds recovery from exercise
Improves circulation of blood + lymph
Improves Energy Flow
Reduces anxiety

Increases feelings of well-being
Increases range and motion of joints
Relieves muscle aches and stiffness
Promotes well nourished, healthy skin
Improves immune system functions
Integrates Body/Mind Spirit